shardrGet early access
USE CASES · FITNESS APPS

Turn a goal into
this week’s training.

In a fitness app, a personal AI agent remembers the race date, the free mornings and the injury to work around, then puts a week of sessions straight into the training plan your app already runs.

For fitness apps: put a plan that fits the person directly into their training week.

TODAY

A nine-screen custom-plan flow.

WITH SHARDR

Three sessions. On the right days.

MR
Maya, 34

A marathon next April. Three free mornings. A knee that rules out squats.

IN YOUR EMBEDDED CHATBOX
“I can only train Tue, Thu and Sat.”

WHAT THEIR AGENT PREPARESEasy 5k Tuesday. Strength without squats Thursday. Long run Saturday. A week built around Maya, ready to add.

Try it. Watch the result appear in the app.

powered by shardr

Read the full conversation 6 turns

MAYAI can only train Tue, Thu and Sat.

COACHThree mornings. Anything I should work around?

MAYALeft knee is still bad on squats.

COACHEasy 5k Tuesday. Strength without squats Thursday. A long run Saturday, building toward 26k by March.

MAYAThat sounds like a week I can actually do.

COACHHere it is. Add it when you’re ready, and it will be on the right days in your plan.

TEMPOYOUR EXISTING APP

Your training

May 11–17 · Built around your week

This weekYour programProgress
Your week is ready to fill.Add the program to place each session on its day.
TUE
Easy 5k35 min · Zone 2, conversational
THU
Strength · no squats25 min · Glute bridges, calves & core
SATURDAY · YOUR KEY SESSION
Long run. 14k.

85 min · The riverside loop · Easy effort

Scroll inside the app to explore the full result

WHY THE NEXT VISIT IS DIFFERENT

“How should I think about tapering?”

The coach knows the race is next April, Saturday is long-run day, and about the knee. Maya asks about tapering without explaining any of it again.

WHAT YOUR
COMPANY GETS

The motivation she arrived with becomes a week she can actually follow—in your app.

01 / 05 · FITNESSExplore food & delivery
THE SHORT ANSWER

AI agents in a fitness app, in plain terms.

How does an AI agent work inside a fitness app?

The agent remembers each user’s goal, schedule and physical limits between conversations. When they ask for a plan, it proposes sessions that fit, and a single tap writes those sessions into your app’s existing training plan. Your team sets what the agent may read and how much it may spend per user.

Does the agent replace our existing training plan?

No. The agent proposes; your app still owns the plan, the data and the screens. The action it offers is one your product already performs, so the sessions land in the same training tab your users already use.

What does the agent remember between sessions?

Whatever the user has told it and your team allows: the race they are training for, the days they can train, an injury to work around. Your team can read that memory in the console and correct anything the agent got wrong.

BUILT FOR YOUR PRODUCT. BRANDED AS YOURS.

Your product.
Their next “that’s perfect.”

The industry changes. The opportunity is a conversation that ends inside your app.